6 tips to become a Mentality Monster :

1. Discipline: Doing your work even when you don't feel like doing them.
2. Mind defence: Remove negative thoughts, and also remove negative and toxic people with whom you spend your time.
3. Love Failure: Learn from the experience, reflect on those mistakes and come back stronger.

If you don't fail, you will never get success - Rithik Jain

      4. Breathe: Breathe and practice breathing exercises to calm yourself down when stressed.

      5. Move: Exercise for at least 30 mins every day. You will boost your mood.

      6. Pour in Positivity: Read Inspiring articles, and books every morning, this will help you boost your mood and also go in front of the mirror every morning and smile. Even though there is no context to smile you will still be happy after doing the following things .